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Egg-a-mole Deviled Eggs (Paleo & Whole30)

March 24, 2016 by Barb Leave a Comment

Egg-a-mole Deviled Eggs (Paleo & Whole30)

These Egg-a-mole Beet Dyed Deviled Eggs would be a perfect addition to Easter Brunch or as an appetizer on any occasion. Bonus: two out of three of my kids loved them (my son doesn’t do eggs)! I used Duck Eggs because they’re a little bigger than chicken eggs, and tend to stay together better, but…

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Filed Under: Recipes Tagged With: appetizer, brunch, dairy free, Easter, gluten free, paleo, primal, Whole30

Flowering Frittata (Paleo & Whole30)

March 3, 2016 by Barb 6 Comments

Flowering Frittata (Paleo & Whole30)

This Frittata is perfect for Easter Brunch, or any brunch really. It takes a little extra time to slice and layer the squash and eggplant, but the outcome is worth the extra effort. …And the flowering bacon that get nice ‘n crispy on top, is like the icing on the cake!   Follow PrimalDish on…

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Filed Under: Recipes Tagged With: breakfast, brunch, crustless quiche, dairy free, egg dish, frittata, gluten free, side dish, Whole30

Breakfast Delicata Squash (Paleo, Whole30, Gluten Free)

February 4, 2016 by Barb Leave a Comment

Breakfast Delicata Squash (Paleo, Whole30, Gluten Free)

I’m really loving the mild flavor of delicata squash, especially how it picks up the favors of herbs and spices from other foods. My sister Laura, who blogs at Paleo Metamorphosis, was recently telling me about how she cooked eggs inside a delicata squash, so I decided to give it a whirl with some other…

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Filed Under: Recipes Tagged With: breakfast, delicata squash, eggs, glutenfree, paleo, primal, Whole30

Herbed Potato Smothered Salmon

September 24, 2015 by Barb Leave a Comment

Herbed Potato Smothered Salmon

Fall is in the air! That means leaves changing colors, rustic colored clothing, pumpkin flavored everything, AND… comfort foods!! Even as a young kid one of my favorite things about Thanksgiving was the mashed potatoes. I’d make a little “swimming pool” with mashed potatoes and gravy, and make one of my olives go for a…

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Filed Under: Recipes Tagged With: comfort food, dairy free, dinner, fish dish, glutenfree, grainfree, paleo, primal, recipe, salmon, Whole30

Crispy Pork Belly Fried Cauli Rice

September 18, 2015 by Barb Leave a Comment

Crispy Pork Belly Fried Cauli Rice

For my birthday we went to a Japanese restaurant where they make the most delicious fried rice. The only problem is that they make it all at once for the entire table (teppan tables) which makes it more difficult to request no sauces. We hadn’t eaten there in a while, so I had forgotten that…

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Filed Under: Recipes Tagged With: dinner, gluten free, lunch, main dish, paleo, primal, side dish, soy free, Trader Joe's, veggies, Whole30

Paleo Tuna Casserole (gluten free & dairy free)

July 24, 2015 by Barb Leave a Comment

Paleo Tuna Casserole (gluten free & dairy free)

  Sometimes you just need a good comfort meal. Tuna Casserole is one of those warm, creamy, comforting dishes. This version uses spaghetti squash in the place of pasta, along with a coconut milk based cream sauce. I promise you won’t miss the pasta and dairy! This Paleo Tuna Casserole is pretty easy to throw…

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Filed Under: Recipes Tagged With: casserole, comfort food, dairy free, dinner, glutenfree, paleo, primal, Whole30

Bacon Wrapped Breakfast Burrito with Pico de Gallo (Paleo & Whole30)

July 17, 2015 by Barb Leave a Comment

Bacon Wrapped Breakfast Burrito with Pico de Gallo (Paleo & Whole30)

Back in my college days, breakfast burritos were a favorite way to start the day, and the more bacon (or sausage) the better. This is an updated version that’s all about the b-a-c-o-n. This recipe uses a bacon weave which can also be used to make bacon toast, cones, or bowls. It’s a fun, meaty…

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Filed Under: Recipes Tagged With: bacon, breakfast, eggs, glutenfree, grainfree, paleo, Whole30

Sweet Potato Crostini with Prosciutto and Caramelized Fig

July 8, 2015 by Barb 2 Comments

Sweet Potato Crostini with Prosciutto and Caramelized Fig

If you would have asked me a few years ago about my thoughts on sweet potatoes, prosciutto, or figs, my reaction would have been, “…meh”; I could take them or leave them, but definitely not a favorite. These days I look forward to fig season similar to a child’s anticipation of Christmas. Around May I…

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Filed Under: Recipes Tagged With: AIP, appetizer, Auto Immune Protocol, figs, glutenfree, grainfree, lunch, paleo, sweet potato, Whole30

Sweet Pepper & Bacon Mini Egg Muffins

June 11, 2015 by Barb Leave a Comment

Sweet Pepper & Bacon Mini Egg Muffins

What’s more fun than egg muffins for breakfast??? Mini egg muffins!! In an effort to get my kids to eat more protein in the morning (as opposed to their usual GF cereal), I made up some mini muffins. I tried not to use too many ingredients, so they could be made quickly (and so that…

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Filed Under: Recipes Tagged With: breakfast, dairy free, eggs, glutenfree, paleo, Whole30

Salmon Salad Stuffed Cucumber Rolls

May 16, 2015 by Barb Leave a Comment

Salmon Salad Stuffed Cucumber Rolls

I love going out for sushi. I love everything about it; the chopsticks, the small portions, and the artistic way it’s all plated. The biggest downside: it can get expensive. Occasionally I get the urge to to try to create something sushi-like at home. These Salmon Salad rolls are fairly easy to make, and with…

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Filed Under: Recipes Tagged With: appetizer, fish, glutenfree, grainfree, salmon, Whole30

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About Me

Barb

Barb

Hi! I'm Barb. I'm a California dwelling mom of triplets trying to stay healthy by following a mostly Paleo diet. My recipes are grain, dairy, and gluten-free. I'm excited to share my journey of healing through real food. As a mom to a daughter with allergies, I also like to create and share recipes that are allergy friendly.

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  • Smoked Salmon Easter “Carrots”
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