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Herbed Potato Smothered Salmon

September 24, 2015 by Barb Leave a Comment

Herbed Potato Smothered Salmon

Fall is in the air! That means leaves changing colors, rustic colored clothing, pumpkin flavored everything, AND… comfort foods!! Even as a young kid one of my favorite things about Thanksgiving was the mashed potatoes. I’d make a little “swimming pool” with mashed potatoes and gravy, and make one of my olives go for a…

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Filed Under: Recipes Tagged With: comfort food, dairy free, dinner, fish dish, glutenfree, grainfree, paleo, primal, recipe, salmon, Whole30

Crispy Pork Belly Fried Cauli Rice

September 18, 2015 by Barb Leave a Comment

Crispy Pork Belly Fried Cauli Rice

For my birthday we went to a Japanese restaurant where they make the most delicious fried rice. The only problem is that they make it all at once for the entire table (teppan tables) which makes it more difficult to request no sauces. We hadn’t eaten there in a while, so I had forgotten that…

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Filed Under: Recipes Tagged With: dinner, gluten free, lunch, main dish, paleo, primal, side dish, soy free, Trader Joe's, veggies, Whole30

Paleo Tuna Casserole (gluten free & dairy free)

July 24, 2015 by Barb Leave a Comment

Paleo Tuna Casserole (gluten free & dairy free)

  Sometimes you just need a good comfort meal. Tuna Casserole is one of those warm, creamy, comforting dishes. This version uses spaghetti squash in the place of pasta, along with a coconut milk based cream sauce. I promise you won’t miss the pasta and dairy! This Paleo Tuna Casserole is pretty easy to throw…

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Filed Under: Recipes Tagged With: casserole, comfort food, dairy free, dinner, glutenfree, paleo, primal, Whole30

Plantain Crusted Chicken Tenders with Quick Ranch

June 25, 2015 by Barb Leave a Comment

Plantain Crusted Chicken Tenders with Quick Ranch

Plantain Crusted Chicken Tenders are my go to recipe on busy nights. They’re quick and easy to make, plus I know the kids will eat them. Double win! This recipe would work well with breasts, wings, and thighs too (cooking times will vary). The Quick Ranch also works with veggies or as a salad dressing….

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Filed Under: Recipes Tagged With: chicken, dinner, glutenfree, grainfree, paleo

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About Me

Barb

Barb

Hi! I'm Barb. I'm a California dwelling mom of triplets trying to stay healthy by following a mostly Paleo diet. My recipes are grain, dairy, and gluten-free. I'm excited to share my journey of healing through real food. As a mom to a daughter with allergies, I also like to create and share recipes that are allergy friendly.

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